Healthy chocolate zucchini cake

Gesunder Schoko-Zucchini-Kuchen: Ein unwiderstehliches Schokoladenerlebnis mit extra Gemüsepower!

Ingredients:

  • 300 g grated zucchini

  • 4 eggs

  • 200 g ground almonds

  • 100 g coconut oil or ghee

  • 120 g whole cane sugar

  • 30 g cocoa

  • 1/2 packet of baking powder

  • 1 pinch of vanilla powder

  • ¼ tsp cardamom

Preparation:

  1. Mix eggs, sugar, coconut oil, almonds, cocoa and baking powder until foamy.

  2. Grate the zucchini, squeeze out some of the water and stir into the mixture.

  3. Pour the dough into a springform pan (26 cm) and bake at 180°C top and bottom heat for about 45 minutes.

Preparation with the Thermomix:

  1. Cut the zucchini into coarse pieces and chop for 5 seconds/speed setting 5. Transfer to a bowl.

  2. Eggs, sugar, fat 1 min/37°C/speed 5

  3. Add almonds, baking powder, vanilla powder, cardamom, cocoa and stir for 15 seconds/dough setting.

  4. Squeeze the water out of the grated zucchini and add it, stirring for 15 seconds per dough setting.

  5. Pour into a greased springform pan (approx. 26 cm) and bake for 45 minutes at 180 °C top and bottom heat.

My dosha tip: Suitable for all doshas. In Ayurvedic cuisine, eggs are not combined with starchy foods. The recipe does not require any flour at all.

Genießen ohne Reue! In unserem Workbook für Blutzucker-Balance findest du viele wertvolle Tipps und Tricks, wie du aus ayurvedischer Sicht deinen Blutzucker wieder in Balance bringst.