Whole grain rice noodles with bell pepper spinach

Vollkornreisnudeln mit Paprika-Blattspinat

A light, nutritious dish with few ingredients, prepared quickly and easily.

Ingredients for 2 people:

  • 1 tbsp ghee/sesame oil

  • 1 onion diced

  • 1 red pointed pepper diced

  • 120 g fresh leaf spinach

  • 300 g whole grain rice noodles

  • 1 teaspoon oregano

  • ½ tsp turmeric powder

  • ½ tsp coriander powder

  • 1 pinch of sweet paprika powder

  • 1 pinch of nutmeg

  • 2 tbsp olive oil

  • Rock salt

  • Black pepper

  • Parmesan/vegan parmesan (optional) (LINK)

Preparation:

  1. Fry onion cubes in ghee/sesame oil, add diced peppers and then briefly roast all the spices except nutmeg. Pour in a little water and cook until soft.

  2. Add the leaf spinach at the end, simmer briefly and season with salt, pepper, olive oil and nutmeg.

  3. Cook the pasta until al dente, if desired, refine with parmesan or vegan parmesan .

My dosha tip: leaf spinach has astringent and bitter properties. It is particularly suitable for Pitta and Kapha constitutions.

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