Whole grain rice noodles with bell pepper spinach
A light, nutritious dish with few ingredients, prepared quickly and easily.
Ingredients for 2 people:
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1 tbsp ghee/sesame oil
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1 onion diced
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1 red pointed pepper diced
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120 g fresh leaf spinach
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300 g whole grain rice noodles
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1 teaspoon oregano
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½ tsp turmeric powder
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½ tsp coriander powder
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1 pinch of sweet paprika powder
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1 pinch of nutmeg
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2 tbsp olive oil
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Rock salt
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Black pepper
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Parmesan/vegan parmesan (optional) (LINK)
Preparation:
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Fry onion cubes in ghee/sesame oil, add diced peppers and then briefly roast all the spices except nutmeg. Pour in a little water and cook until soft.
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Add the leaf spinach at the end, simmer briefly and season with salt, pepper, olive oil and nutmeg.
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Cook the pasta until al dente, if desired, refine with parmesan or vegan parmesan .
My dosha tip: leaf spinach has astringent and bitter properties. It is particularly suitable for Pitta and Kapha constitutions.
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- Tags: Hauptspeise